*The videos are about 40-30 minutes long and you really get that sweat out in just the warm up.
*Only 60 days long.
*Covers all parts of the body without using weights.
I'm also following the eating plan along with the workouts. The food is really good, 5 meals a day of around 300 calories each and lots of protein! I'm going to share with you some pictures I have from the meals I've eaten so far.
Follow me on Twitter to keep up with my progress! @blanca1018
Let me know if you have any questions or concerns I would love to answer and discuss any suggestions.
|Yogurt with an apple and pecans|
|Whole Wheat Pasta with Veggies and Feta Cheese|
|Pizza on Pita Bread|
|Grilled Salmon, WW Pasta, Tomatoes|
|Greens with Potato, Salmon and Lemon Juice|
|Veggie Omelet with Toast|
|Chicken Stir Fry|
*Do you enjoy doing the "video" type of workouts better than just going to the gym?