I really wanted to share with you guys the workout that I've been doing for the past 2 weeks. It's by BeachBody and its called INSANITY. The name really does say it all so I would only recommend it to those of you who have somewhat been working out. This is kind of similar to the P90x workout which I've already done before.
*The videos are about 40-30 minutes long and you really get that sweat out in just the warm up.
*Only 60 days long.
*Covers all parts of the body without using weights.
I'm also following the eating plan along with the workouts. The food is really good, 5 meals a day of around 300 calories each and lots of protein! I'm going to share with you some pictures I have from the meals I've eaten so far.
Follow me on Twitter to keep up with my progress!
@blanca1018
Let me know if you have any questions or concerns I would love to answer and discuss any suggestions.
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| Yogurt with an apple and pecans |
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| Whole Wheat Pasta with Veggies and Feta Cheese |
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| Seafood Pasta |
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| Pizza on Pita Bread |
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| Grilled Salmon, WW Pasta, Tomatoes |
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| Greens with Potato, Salmon and Lemon Juice |
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| Veggie Omelet with Toast |
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| Chicken Stir Fry |
*Have you done any similar workouts?
*Do you enjoy doing the "video" type of workouts better than just going to the gym?
XoXo
